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    Runner's World Podcast

    Runner's World Podcast

    About

    The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

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    Runner's World UK

    What is confidence and do we need it? We chat to a performance psychologist to find out

    What is confidence and do we need it? We chat to a performance psychologist to find out

    October 13, 2026
    42m
    More often than not, when preparing for a run or a race, we can lack confidence in our potential performance, but why is that? We're joined by Charlotte Ricca on the podcast this week, sports psychologist and founder of Kinda Brilliant to break down what confidence is, how we build it, why we shouldn't always trust it and best route to achieving it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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