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    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

    Hosted By

    Dominic Schlueter

    An Honest Conversation with Chari Hawkins

    An Honest Conversation with Chari Hawkins

    October 25, 2022
    1h 0m

    Athletes Mentioned

    "Life is full of NO, but as long as you still have YES in your heart that's all that matters." 


    Today I have the great privilege of speaking with the one and only Chari Hawkins. Chari has done extraordinary things both on and off the track and has inspired countless people to chase after their wildest dreams. If I was to recommend one episode of my podcast to someone, it honestly might be this one. Chari shares an unbelievable amount of wisdom in a succinct and engaging way. 


    In this episode, Chari and I discuss a plethora of subjects including why failing is crucially important, how to separate your identity from your sport, having fun in the sport, why it's important to share your journey as a whole, dealing with expectations from the outside world, and much more! We also talk about growing up as the youngest kid in the family and Chari answers what she would cook Gordan Ramsay for dinner.  


    Please like, subscribe, and share with your friends if you enjoyed today’s episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (:


    Graphic done by the talented: Xavier Gallo


    S H O W     N O T E S


    -Chari's Website: https://charihawkins.com


    -OUR NEWSLETTER: https://therunningeffect.substack.com/p/delayed-gratification-and-the-goldfish


    -Chari's Instagram: https://www.instagram.com/_charihawkins/?hl=en


    -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en


    -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com


    -Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer

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    Athletes Mentioned

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    Chari Hawkins