The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

    Hosted By

    Dominic Schlueter

    Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood

    Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood

    November 11, 2023
    54m

    Athletes Mentioned

    Today on the podcast is Adam Wood!


    Adam is currently training to take his running to the next level with hopes of one day becoming a professional. He has made a massive platform on Instagram, TikTok, and YouTube off of documenting his journey in a vulernable and personable way that is rarely seen. He has a following of over 100k followers across platforms.


    Adam ran for BYU in college where he was teamtess with the likes of Connor Mantz, Clayton Young, Casey Clinger, and more.


    Adam currently holds PRs of 4:10.92 (Mile), 8:47.23 (Steeplechase), 14:00.18 (5000m), and 2:18:37 (Marathon). Adam currently has his eyes set on getting an OTQ at the 2023 California International Marathon early next month.


    In today's episode, Adam gives an inside look at marathon training, running 100-miles a week, living in Provo, Utah, how he balances work, running, and content creation, handling hate, and so much more.


    This episode was absoutley fantastic and a very enjoyable conversation. I'm beyond confident you'll gain newfound wisdom through listening to it.


    Tap into the Adam Wood Special.


    You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


    The podcast graphic was done by the talented: Xavier Gallo.


    S H O W   N O T E S


    -Adam's YouTube Channel: https://www.youtube.com/@AdamWoodRuns


    -2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠⁠⁠⁠⁠⁠https://2before.com/⁠⁠⁠⁠⁠


    -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠

    More from THE RUNNING EFFECT PODCAST

    "Most Runners Train Too Hard": Marius Bakken, The Father Of Double Threshold, On What's Really Holding You Back, Advising The Ingebrigtsens, And The Golden Zone Behind The Norwegian Method

    "Most Runners Train Too Hard": Marius Bakken, The Father Of Double Threshold, On What's Really Holding You Back, Advising The Ingebrigtsens, And The Golden Zone Behind The Norwegian Method
    August 30, 2026

    Cory Leslie on Leaving Pro Coaching for Ole Miss: SEC Roster Limits, Why He Won't Buy Hired Guns From the Portal, and What He Tells Recruits Who Don't Have Olympic Dreams

     Cory Leslie on Leaving Pro Coaching for Ole Miss: SEC Roster Limits, Why He Won't Buy Hired Guns From the Portal, and What He Tells Recruits Who Don't Have Olympic Dreams
    August 28, 2026

    Coach Bennett on Why It’s Cool to Care, the Difference Between Confidence and Arrogance, Why He Never Wishes His Runners Good Luck, and Coaching Athletes to Not Need You

    Coach Bennett on Why It’s Cool to Care, the Difference Between Confidence and Arrogance, Why He Never Wishes His Runners Good Luck, and Coaching Athletes to Not Need You
    August 26, 2026

    Athletes Mentioned

    Cl
    Clayton Young