THE RUNNING EFFECT PODCAST

Cordell Tinch just struck gold in Tokyo, and he’s back on the show to tell us how it happened.

This isn’t just about a gold medal. Cordell’s career is about resilience, reinvention, and the razor-thin line between heartbreak and glory. Just a year ago, he missed making the U.S. Olympic team by one place after undergoing mid-season surgery.

Fast forward to 2025, and he’s running 12.99 to capture the World Championship title in Tokyo, only weeks after becoming Diamond League champion with a blazing 12.92, equaling the meet record in Zurich. Earlier this season, Cordell clocked 12.87 in Keqiao, a performance that made him the fourth-fastest 110m hurdler in history.

His journey has been anything but linear. From winning the Big 12 title as a Kansas freshman in 2019, to leaving the sport for nearly three years, to storming back at Pittsburg State with a world-leading 12.96 in 2023, Cordell’s arc is one of resilience and belief.

Now, after sharpening his rhythm and composure to consistently break the 13-second barrier, he’s here to unpack the mindset shift that turned him from nearly quitting the sport into a global champion.

Because of that, this isn’t another victory lap. It’s a raw and dynamic inside look at how belief, resilience, and technical mastery can transform an athlete’s career and inspire a generation.

Tap into the Cordell Tinch Special.

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