The Running Effect Podcast
From Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy II
Athletes Mentioned
Returning to the show today is the incomparable and inspirational, Kallup McCoy.
Kallup wears many hats, including running coach, personal trainer, marathoner, Iron Man, and founder of RezHOPE, a nonprofit that supports individuals in recovery. His goal is to help those struggling with mental health and recovery-related issues.
Kallup infamously battled drug addiction from the age of 11, using drugs such as meth and heroin, overdosing six times and spending time in prison. But the comeback is always greater than the setback, and he has since created unmistakable joy and inspiration through his work.
A short documentary, titled Runner’s High, debuted in 2024 and documented Kallup’s 14-year struggle and rebound from addiction. Kallup has jam packed a lifetime’s worth of adventure into his post-addiction years, which was highlighted by his traverse of the Trail of Tears, a 1,200 mile journey in the southeastern part of the US.
Kallup has also run the Boston Marathon twice, multiple 50 milers, a 100 miler, and a last-man-standing ultra race. Currently, Kallup is eyeing his biggest adventure to date–a run across the United States to help raise funds for his nonprofit.
In today’s conversation, Kallup takes me through his plans to run across America, how he's trained for it, the adversity he's faced, the lessons he's learned, and so much more.
I always am so blessed by my conversations with Kallup. Don't miss this one!
Tap into the Kallup McCoy Special.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.
Comment the word “PODCAST” below and I’ll DM you a link to listen.
If this episode blesses you, please share it with a friend!
S H O W N O T E S
-BUY MERCH BEFORE IT’S GONE: https://shop.therunningeffect.run
-Our Website: https://therunningeffect.run
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Take our podcast survey: https://tinyurl.com/3ua62ffz
More from The Running Effect Podcast
The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
The Rise Of Taylor Roe: How Taylor Won The US Half-Marathon Championships Less Than A Year Into Being A Pro & How You Can Use The Same Skills To Level Up In Your Own Running!
Inside Crater's Josiah Tostenson Senior Campaign: How He Plans On Cementing His Name Among The Greats By Winning Championships + Breaking Records | An Inside Look
