
The Running Effect Podcast

How I Ran A 3:33 Marathon Off Of Two Weeks Of Training
GOODY’S ("TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
A deep-dive recap into my first-ever official marathon at the 2025 Knoxville Marathon.
Tune in to hear insights from the race, two weeks of preparation, the highs and lows of a marathon, what I have planned next, and so much more.
If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. C
If this episode blesses you, please share it with a friend!
S H O W N O T E S
-GOODY’S (code "TRE2"): https://www.amazon.com/promotion/psp/AHBMMNWHO3WHJ
-BUY MERCH BEFORE IT’S GONE: https://shop.therunningeffect.run
-Our Website: https://therunningeffect.run
-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ
-My Instagram: https://www.instagram.com/therunningeffect/?hl=en
-Take our podcast survey: https://tinyurl.com/3ua62ffz
More from The Running Effect Podcast
How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them

The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...

Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!
