The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    THE RUNNING EFFECT PODCAST

    THE RUNNING EFFECT PODCAST

    About

    The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.

    Hosted By

    Dominic Schlueter

    Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder

    Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder

    February 7, 2024
    34m

    Athletes Mentioned

    Today on the podcast is NCAA Champion & Record Holder Leo Neugebauer!


    If you're not familiar with him, Leo is a standout track and field athlete with an impressive list of accomplishments. As a four-time USTFCCCA All-American and two-time Big 12 Champion, Leo has consistently excelled in various events, from decathlon to heptathlon. Notable achievements include his 2023 NCAA Decathlon Championship win with a record-breaking score, as well as his numerous NCAA All-American recognitions. Throughout his collegiate career, Leo has continuously pushed his limits, setting personal bests in multiple disciplines, including shot put, pole vault, and hurdles. His talent extends beyond collegiate competitions, as evidenced by his representation of Germany in international events like the World Championships. Leo's dedication and skill have solidified his place as one of the top athletes in collegiate track and field. 


    Leo is also a content creator documenting his process in the sport and has quickly gained traction with hundreds of thousands of followers. 


    In today's conversation, Leo and I go through his story in the sport, representing his home country of Germany on the World Stage, his journey to get to where he is today, his ambitions for this year, and so much more! 


    Tap into the Leo Neugebauer Special. 


    You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. 


    The podcast graphic was done by the talented: Xavier Gallo.


    S H O W N O T E S


    -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ 


    -2Before: Code: "THERUNNINGEFFECT30" for 30% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://2before.com/⁠⁠⁠⁠⁠⁠⁠⁠


    -PILLIAR PERFORMANCE (CODE "DOMINIC" FOR 15% OFF): ⁠⁠https://thefeed.com/collections/pillar-performance⁠ 

    More from THE RUNNING EFFECT PODCAST

    Andreas Almgren Breaks Down the Training, Diet, Gym Routine, and Recovery Behind His 26:45 10K and 3 European Records

    Andreas Almgren Breaks Down the Training, Diet, Gym Routine, and Recovery Behind His 26:45 10K and 3 European Records
    January 29, 2026

    Why Chasing PRs, Shoes, and Medals Never Fixes Identity — and What Actually Leads to Longevity in Running With Pro Running Coach Alex Ostberg

     Why Chasing PRs, Shoes, and Medals Never Fixes Identity — and What Actually Leads to Longevity in Running With Pro Running Coach Alex Ostberg
    January 27, 2026

    Charlie Lawrence Ran 100K (62 Miles) at 5:51 Per Mile — Inside One of the Most Insane Endurance Performances Ever

    Charlie Lawrence Ran 100K (62 Miles) at 5:51 Per Mile — Inside One of the Most Insane Endurance Performances Ever
    January 25, 2026

    Athletes Mentioned

    Le
    Leo Neugebauer