pov: you are a fly on a wall for a convo between 4 running friends like they're on a long run

The boys are back, and nobody came to talk about running.

Dominic welcomes Scotty, Danny, and Chris from the Life in Stride podcast for their fourth appearance on TRE, and within minutes the conversation has already covered protein powder side effects, dry needling in uncomfortable places, and Dom's near-date with one of the most famous athletes on the planet.

Before things go completely off the rails, Dom shares the story behind his role as a strategic advisor for Attuned—a bioenergetics company whose health scanning technology helped his sister recover from over a decade of chronic illness.

From there the group runs through their list of overhyped running products, with Dom going on record as a full Ketone IQ skeptic, and the guys trading takes on cold plunges, Normatec boots, and Firefly devices.

The rapid-fire segment produces some of the episode's best moments, including a spontaneous revelation about his DM history with Olympic snowboarder and cultural phenomenon Eileen Gu, in addition to a detailed accounting of what Dom would actually cook for you if you showed up hungry at his door tonight.

The episode closes with a lively argument about whether Dom's brother's daily mileage challenge is more impressive than running a 2:34 marathon, the crew announcing plans for a live podcast marathon, and all four sharing genuine closing words about making the most of your days before the summer slips away.

Tap into the Life in Stride Special.

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S H O W N O T E S

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