

This week on the Top Flight Show, hosts Chris Parr, Richard āBig Redā Morell, and Cameron Boyek are back together for a packed episode covering everything from altitude camps and treadmill training culture to British racing drama and the rise of trail running.
The lads recap the latest Top Flight events, including standout performances at Battersea and the Quayside races, Claire Elmsā incredible V60 world record, and Kadar Omarās dominant British Championships victory. Cameron shares stories from training alongside world class athletes in Font Romeu, including insights into lactate testing, treadmill preferences, and the realities of elite altitude training.
Thereās also debate around road vs track racing, wave lights, mixed gender pacing rules, and where the future of running is heading, from track racing to trail ultras. Plus, the team preview this weekendās brand new Cheshire 10K, break down the elite fields, discuss prize money bonuses, and give their predictions for what could be one of the fastest races on the Top Flight calendar.
Watch the Cheshire 10K this weekend here - https://youtube.com/live/nf56OhXlFvk?feature=share


