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    The Trailhead

    The Trailhead

    About

    The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, and everyday athletes who give the sport its soul—because trail running is about more than just the miles.

    Hosted By

    UltraSignup

    Introducing The Claims Department with Zoë Rom & Nick Tiller

    Introducing The Claims Department with Zoë Rom & Nick Tiller

    October 15, 2026
    1h 36m

    We just launched a new show on the UltraSignup network, and this is your first listen.

    The Claims Department puts fitness, health, and wellness science under the microscope. Zoë Rom co-hosts with Dr. Nick Tiller, an exercise physiologist, researcher, and author of The Skeptic's Guide to Sports Science. Every episode, they pick apart something you've probably seen on your feed: a supplement, a gadget, a training trend, or a confident claim from a famous podcaster. They look at what the research actually says, and they show you how to work it out yourself next time.

    In this first episode, Zoë and Nick dig into peptides. That covers BPC-157 and TB-500, the so-called "Wolverine Stack," and why so many athletes are injecting compounds that were never approved for human use. They also get into the fine print behind a wearable company's health claims.

    Like what you hear? Follow The Claims Department on YouTube or wherever you get your podcasts. New episodes drop every other Thursday. 
    Spotify: https://open.spotify.com/show/0WBiQDtu4QXau4faFBr0qx

    Apple: https://podcasts.apple.com/us/podcast/the-claims-department/id6822333314

    Youtube: https://www.youtube.com/playlist?list=PLT0ovVd1qK7A

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