The UKRunChat podcast.

This week on the podcast, Fiona Horsfield takes us inside the Montane Winter Spine Race, Britain’s Most Brutal endurance event along the Pennine Way.

We talk about:

🥣 Eating when you don’t want to
😴 Sleeping when you can
🎒 Getting kit decisions right
🧠 Staying mentally steady when fatigue hits

If you’ve ever wondered what it really takes to move for days through winter conditions, this episode is an honest look at the physical and psychological reality of ultra-endurance racing.

“You can’t think about 268 miles. You just focus on the next section.”

Listen now 🎧

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Photo Credit: @clorroe_cam