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    The UKRunChat podcast.

    The UKRunChat podcast.

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    Listen for Interviews from all involved in the world of running.

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    Jonathan Cartwright

    Jonathan Cartwright

    October 21, 2024
    25m

    In this episode Michelle speaks with Jonathan Cartwright, brand manager for Beet-It Sport. 

    Michelle and Jonathan chat about:

    - the science behind beetroot for endurance sports

    - emerging studies that show nitrates in concentrated beetroot juice can be useful for intermittent sprinting too
    - the best way to consume beetroot juice for optimal performance.

    - beetroot's role in recovery.

    https://www.beet-it.com/

    Beet it sport Instagram 

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