The UKRunChat podcast.

In this episode of the UKRunChat podcast, we’re joined by Lily Canter and Emma Wilkinson, the authors of Ultra Women, a powerful book that shines a light on the untold stories of women in endurance sport..

We explore the inspiration behind the book, the process of gathering and curating such raw and personal narratives, and what these stories reveal about identity, resilience, and representation for women.

From elite athletes to everyday heroes, Ultra Women isn’t just about running, it’s about freedom, resilience, and mental strength. Lily and Emma reflect on what they learned through writing these untold stories, how the sport is changing, and what still needs to happen to create truly inclusive spaces in ultrarunning.

Find the Ultra Women book here:

Follow Lily on Instagram

Follow Emma on Instagram