The UKRunChat podcast.

This week on the UKRunChat Podcast, we’re joined by award-winning writer, director and poet P Burton-Morgan, ahead of their UK tour of Running Commentary, a unique solo show blending stand-up, poetry, and real-life running experiences.

After over a decade without exercise, P returned to running in their 40s during a period of major life change. What began as a way to cope quickly became something much bigger, leading to running club friendships, unexpectedly fast race times, and over 150 poems inspired by running.

In this episode, we explore:

• How running became a lifeline during a difficult chapter of life
• Discovering speed and confidence later in life
• The power of running communities and connection
• Training for the London Marathon (and writing about it in real time)
• Turning lived experience into poetry and performance
• Why running brings out both the best - and the most honest - parts of ourselves

Plus—listen out for exclusive live poetry readings throughout the episode, including:

• A moving reflection on P’s first 5K race
• A raw and emotional piece about marathon training and self-doubt
• And a cheeky, humorous poem that might not be just about running

Whether you’re a runner, a creative, or simply someone navigating change, this episode is a powerful reminder of how movement and storytelling can transform your life.

🎭 Find tour dates for Running Commentary:
https://www.mettatheatre.co.uk/running-commentary