Ep 278. Christmas chaos & gifts for runners

About

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.

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We launch straight into Christmas stress and then we’re on to my exciting weekend at the footie, followed by some actual run content. Wish Hol luck for her 10K PB attempt this weekend! Eventually, we get on to our 2025 unofficial Christmas Gift Guide – links below.

Do join us on Patreon for £2 and you can come along to our Christmas special on December 15th. Just head to patreon.com/womensrunning.

CompressSports Jacket / BAM yoga top / BAM Contour / BAM fleece / Ronhill Tights / Bimble & Bolt leggings / B&B advent calendar / Step One pants / Nixi pants / Maaree Empower bra / Coopah membership (use WOMENSRUNNING) / Absolute mugs, NB FuelCell Rebel / NB Fresh Foam 1080v14 / Mizuno Neo Vista 2 / Veja Condor 3 / PF&H marathon taster pack

Hosted on Acast. See acast.com/privacy for more information.

About

Hosted on Acast. See acast.com/privacy for more information.

Do join us on Patreon for £2 and you can come along to our Christmas special on December 15th. Just head to patreon.com/womensrunning.

Hosted on Acast. See acast.com/privacy for more information.

The Women's Running Podcast

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The Women's Running Podcast