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    TOWER 26 Be Race Ready Podcast

    TOWER 26 Be Race Ready Podcast

    About

    Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

    Hosted By

    Gerry Rodrigues, Jim Lubinski

    Episode #126: Pros Do this, You SHOULDN'T!

    Episode #126: Pros Do this, You SHOULDN'T!

    January 29, 2025
    1h 12m

    Jim and Gerry talk about the foundation phase of trianing and how to apply it at this time of the year.  The two also talk about the Coeur Sports Charity Ride for TOWER 26 Athletes happening this Saturday at 6am Pacific Time Sign up to Ride Here.

    Watch the Youtube video of this podcast here

     

    Thank you to Precision Fuel and Hydration for supporting the show.  PF and H is the GO TO hydration and nutrition fueling product for enduance sport.  For 15% off to be applied to your account click this link.

     

    For 15% off applied to your account AND To access the Precision Fuel and Hydration Nutrition Planner which tells you EXACTLY what your need to take in on race day, click here.

     

    Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan

    Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program

    For Swim Video Analysis email: gerry@tower26.com

    To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com

    All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.

    More from TOWER 26 Be Race Ready Podcast

    Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?

    Episode # 143: What Should Elite Athletes and Amateurs BOTH Focus ON?
    March 6, 2026

    Episode #142: Foundation is the KEY to Success!

    Episode #142: Foundation is the KEY to Success!
    January 23, 2026

    Episode #141: What's Possible

    Episode #141: What's Possible
    December 12, 2025