In this episode, we explore advanced swimming biomechanics, training under adverse conditions, and the latest in swim science with Jan Prins, a renowned swim scientist. Discover how precise video analysis and biomechanical insights can transform swim performance. Keywordsswimming biomechanics, swim science, video analysis, training, Jan Prins, swim technique, swim training, biomechanics book, swim performance, water feel
Key Topics - Swim biomechanics and video analysis
- Training in adverse conditions and water feel
- Impact of stroke mechanics and impulse
- Biomechanical analysis of elite swimmers
- Water engagement and propulsive techniques
- The role of strength and asymmetry in swimming
- Innovations in swim science and coaching
- The importance of specific training and technique
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