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    Trail Runner Nation

    Trail Runner Nation

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    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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    Trail Runner Nation

    Fact or Fiction: The Truth is Out There

    Fact or Fiction: The Truth is Out There

    June 8, 2018
    1h 9m

    Andy Jones-Wilkins and our Irish lucky charm, Donna Nì Cuarta, join us from Tahoe to plan Fact or Fiction, a fun conversation of common (and not so common) myths related to running, endurance, and health.

    Andy is in Tahoe participating in a CTS Ultrarunning camp and Donna is acclimating to the area as she prepares to run Western States 100 in a couple weeks!

    AJW's Coaching

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