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    Trail Runner Nation

    Trail Runner Nation

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    Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

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    Trail Runner Nation

    We chat with S! Caps creator Karl King

    We chat with S! Caps creator Karl King

    December 31, 2011
    41m
    Performance enhancing drugs in UltraRunning? Well not exactly...but Karl King has come close with S!Caps. Karl's contribution to the trail is legendary: Sodium 341 mg + Potassium 21 mg add heat + elevation, let simmer for a couple hours and you are ready to serve up a great day on the trail. In this podcast Karl shares with us how he developed S!Caps and ways we can use them to improve our trail experience. Thanks Karl King!

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