What The Fartlek Podcast

Welcome back to the What The Fartlek Podcast.  This week we discuss topics surrounding International Men's Day, specifically body image and being masculine. We also have a great chat with Kevin (@running_clears_the_mind on Instagram) about his eating disorder journey, and how he's changed his mindset with running to make it a lot more enjoyable and worthwhile. We have a quick fire Would You Rather from your submission! We also touch on I'm A Celeb with Mo Farah and Hollie Arnold entering, the lads share their proposal stories and Make Matt Run with Becky from actual Masterchef! You have until Friday morning to enter our giveaway with Smith Street Coffee so head over to our Instagram to enter. Be sure to check out Runners Heal and have a look at their amazing products, as mentioned in the show every item the sell they deliver one months worth of school meals to a child. Whilst you're browsing have a look at Running Mr Jones some great ideas there for Christmas! Make sure you subscribe, rate, review and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What the Fartlek Podcast Twitter: @WhatTheFartlek Email us at - whatthefartlekpodcast@gmail.com Music by: Graham Lindley Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk