It's Thursday and you know what that means....
Series 17 of the What The Fartlek podcast rolls on and it's another action packed episode full of our usual nonsense and a little bit of running.
We round up how our weeks have been, as we all look to rebuild towards the next goal. Plus Jack is back with a world record to talk about in Elite corner. Then it's time for the latest Parkrun chat with Ben and Emma as they visit Chatterton Hall - and Matt is tasked with another project
There is also a parkrun cup update and we talk about what 2025 has in store for the podcast and the community
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Music by: Graham Lindley
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