Do This Before EVERY Run for Perfect Running Form

Perfect running form can be achieved by balancing your stride length with your cadence, amongst other factors. Lots of runners tend to overstride, keeping them running slow. So here's a quick video on how to stop yourself from overstriding to run faster... the easy way! 🔴 WATCH NEXT ➜ PERFECT RUNNING FORM - How PRO runners run SLOW with amazing technique https://www.youtube.com/watch?v=yLz5Hjtpd1w ➜ PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed? https://www.youtube.com/watch?v=v7W4pWwEDkw ————————— 🔴 SUBSCRIBE & RUN STRONGER: https://www.youtube.com/subscription_center?add_user=RunningRevolution ————————— Music by Epidemic Sound: https://www.epidemicsound.com ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! #Running #JamesDunne #Fitness