This is an aggressive route along the spine separating Seymour River and Lynn Creek with some serious ups and downs and a complete lack of trail for the meat of the run. My pal Pat was the perfect confederate to do this with, naturally. Strava track from route: https://www.strava.com/activities/3686392035 Kerry's Insta account (please follow): https://www.instagram.com/kerryward/ I invite you to support content creation like this directly by subscribing via Patreon - http:/www.patreon.com/kerryward