How to Run Faster without Pain and Injury

If you want to run faster for longer, adding speed training workouts to your training plan is essential. Running faster while preventing running injuries comes as a result of picking the right speed training workouts. This video simplifies the process! 🔴 WATCH NEXT ➜ 20 Years of Running Knowledge in 27 Minutes: https://www.youtube.com/watch?v=Us4Gfq6iKYc ➜ Secrets Every Runner MUST Know to Build Endurance Fast: https://www.youtube.com/watch?v=Qn6mrbHtH4A ————————— Music by Epidemic Sound: https://www.epidemicsound.com ————————— ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free. DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you! #Running #JamesDunne #Fitness