Podcasts Run Clubs Videos Athletes Training Plans Calculators

Videos

Run a FASTER MILE with this HARD Track Workout

The FOGDOG Exclusive•22 days ago

5,943 views

275 likes

31 comments

adam fogg

fogdog

fogdog exclusive

race

5k

10k

1500

mile

sub 4

3k

racing

trackstaa

flotrack

sweat elite

wesfly

beer mile

adam

fogg

parkrun

england

college

ncaa

d1

mcsweyn

hocker

ingebrigtsen

athlete special

zach levet

athlete

nationals

indoor

outdoor

cross country

track

marathon

tinman

elite

new gen

new generation

track and field

time trial

time trail

kipchoge

tinman elite

sweat

teare

basten

millrose

oac

hoare

kerr

l&l

citius mag

under armour

ua

run

phily bowden

Another tough double workout day featuring a trip to London as indoor season and racing approaches. Stay tuned for new videos coming soon. FIND ME ON: - Strava: https://www.strava.com/pros/4814818 - Instagram: https://www.instagram.com/adam_fogg/ - Buy Me a Coffee: https://www.buymeacoffee.com/adamfogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - https://www.underarmour.com #TeamFOGDOG