hello guys, welcome to a new video! this is also the beginning of a new series/way of making videos :) this is of my workout yesterday, which was a big session day in my current half marathon training block! hope you all enjoy! https://www.instagram.com/morganmcdonald__/ if you would like to show any support, here are a couple of ways: 1) https://morgan-mcdonald-shop.fourthwall.com/? 2) https://buymeacoffee.com/morganmcdonald