Head to https://bit.ly/3Vg96M8 for 55% off all systems $49 and up plus free shipping. Thanks to Aquasana for sponsoring this video! In this video I talk about my experience as a pro runner, injury prevention, training tips, eating disorder recovery, nutrition as a runner, my relationship, future goals, and so much more! I hope you enjoy :) #AllieOstrander #ProfessionalRunner Our PODCAST! https://open.spotify.com/show/7bHea98O7f25FiTVSP5AEn?si=708303c1dc1d44a7 I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw Oiselle apparel: Oiselle.com code Allie15 for 15% off! Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13 Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35?utm_content=link Chirp Rollers: 10% off with code OSTRANDER https://get.aspr.app/SHH9R My instagram: https://www.instagram.com/allie_ostrander