nks/7809-4e4f55e20ab1ebb2.js","7269","static/chunks/7269-737c413ff61e9e0f.js","7499","static/chunks/app/videos/%5Bvideo%5D/page-df41918612e17051.js"],"LinkPreviewClientWrapper"] 27:I[56702,["3329","static/chunks/3329-085fb4fa5289ce8a.js","3737","static/chunks/3737-01b64d277751500c.js","6702","static/chunks/6702-249aa92099248091.js","7449","static/chunks/7449-40ba5da42b37f7df.js","2998","static/chunks/2998-23b3c37f442b4483.js","7809","static/chunks/7809-4e4f55e20ab1ebb2.js","7269","static/chunks/7269-737c413ff61e9e0f.js","7499","static/chunks/app/videos/%5Bvideo%5D/page-df41918612e17051.js"],"Image"] 23:T4fb,Bringing you with me on my training run in Wales to give you some tips for your first ultra! Also a bit of a general update and taste testing some gels along the way too. Enjoy! x Huge thanks to my amazing channel members, you are the best!! https://www.youtube.com/channel/UCKznTh94zhbKkeRf1hxBrfA/join Follow me! Strava: https://www.strava.com/athletes/8775828 Instagram: http://www.instagram.com/sarahplace1 Website: https://www.sarahplace.uk/ Running kit/nutrition/filming gear on my Amazon Store (I earn a small commission if you purchase anything via the link): https://www.amazon.co.uk/shop/sarahplace1 Music - Epidemic Sounds https://www.epidemicsound.com/referral/dldcs6/

HOW TO RUN YOUR FIRST 100K RACE! Ultramarathon tips, gel taste test and general update!