SMASHING A COURSE PB! The LAST RACE Of 2024 | Hereford 10k
5,595 views
409 likes
87 comments
SMASHING A COURSE PB! The LAST RACE Of 2024 | Hereford 10k
hereford 10k
10k race
10k run
how to run a 10k
running a 10k
running race
SMASHING A COURSE PB! The LAST RACE Of 2024 | Hereford 10k - welcome back to another video and today I wanted to share with you my last race vlog of 2024, the hereford 10k! I headed to the race feeling quietly confident I could beat last years time, but I didnt think I could beat it quite as much as I did! So happy to finish the year off strong!
CHECK OUT THE COROS PACE PRO - https://noxl.ink/5seQfg
USE CODE - NIAFC1644
* EXTRA CHANNEL - @fodrunnerextra
* Coaching - https://www.fodrunner.com/monthly-coaching/
* FOD Runner MERCH - https://www.fodrunner.com/shop/
* You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated:
https://sportsshoes.prf.hn/l/Vx8qNpy
* 30% OFF HVMN - https://partners.ketone.com/FOD30
* Use discount code FOD10 on Xmiles to get 10% off your order - https://xmiles.co.uk/FOD10
* GET 4% off a Noble Pro Treadmill - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom
* 10% Off Bodylite Gear - https://www.bodylitegear.com/fodrunner
* You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url
Email Me - fodrunner@gmail.com
Join The Strava Group - https://www.strava.com/clubs/fodrunner
Follow Me On Strava - https://www.strava.com/athletes/8606123
Follow Me On Instagram - https://www.instagram.com/fodrunner/
Follow Me On TikTok - https://www.tiktok.com/@fodrunner
Follow My Facebook Page - https://www.facebook.com/fodrunner/
Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336
Follow Me on Twitter - https://twitter.com/fodrunner
#10krun #running #fodrunner #trainwithCOROS #COROSPACEPro @COROSGlobal
00:00 - Intro
00:17 - Race Day Intro
02:11 - Pre Race Thoughts & Caffiene Intake
03:13 - Race Start
08:12 - Post Race Thoughts
10:07 - Race Debrief