How long can you negative split your running for? Mo, Tom, Sarah and Jess have been set the challenge to see how long they can get faster every km. But who do you think will pace themselves best? ↓↓ Who do you think will hold on for longer during this challenge? Let us know in the comments! ↓↓ What’s in this video? 00:00:00 Running Challenge: Increasing Pace Strategy 00:01:14 Starting the Race Challenge 00:02:28 Challenges of Pacing in Racing 00:03:47 Race Strategy and Predictions 00:05:15 Resuming Running Routine After Christmas 00:06:50 Preparing for Race Challenges 00:08:34 Running Challenge: Who Will Win the Marathon? 00:09:48 Post-Holiday Running Challenges 00:11:13 Pacing Challenges and Race Strategy MUSIC licensed by Artlist and Epidem -------------------- Thank you to our partners: Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/