Here is everything I would do and buy if I was starting out on my running journey today! If you’re a new runner this will give you everything you need to get started and make running a sustainable and enjoyable hobby! Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop out latest arrivals https://bit.ly/47MgROg Videos mentioned: Beginners running shoe video https://youtu.be/YvyT38Gp-BY?si=Dprux1LUKBL6mg22 Running form video https://youtu.be/NfOy4RNXP2s?si=aC9uw1CkuS1AAi_T Follow along warm up video https://youtu.be/sI1iHQSHOQE?si=lHo02dgb2XDdsPzo Follow along cool down video https://youtu.be/12pDBWdR3I4?si=X5hHNGWL7PW2NhAf Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:16 Running shoes for different budgets 2:21 Clothing and other gear 5:20 Goal setting 6:21 Follow a training plan 7:45 Improve technique 9:13 Building good habits around your running 10:21 Mindset & motivation This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world!