Shoes Recommendations for Hamstrings, Haglunds, Flat Feet, Uphill Marathons, and Recovery | Mailbag!

Chapters

0:00 - Intro

2:38 - Why might someone be sensitive to shoe flexibility?

12:44 - Foot pain with flat feet and cushioned shoes

19:34 - Taking a holistic view of the cause of pain

25:34 - Shoe recommendations for groomed trails

34:14 - Casual/dress shoes options for Haglunds deformity

40:53 - Recovery footwear & foot strength

46:58 - Shoe recommendations for an uphill marathon

56:14 - Shoes to avoid hamstring pain

59:30 - Wrap-up

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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com