Does Bending Shoes Tell Us Anything? How Do Shoes Help Us Run Farther? + New Stability Shoes in 2025
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Chapters
0:00 - Intro
4:03 - New stability shoes: Brooks Glycerin 22 GTS & Puma Foreverrun 2
9:30 - Is there any validity to how a shoe bends in our hands?
16:44 - Do different shoes help with specific kinds of fatigue when running longer distances?
24:08 - Are there any firm(ish) super-trainers?
32:10 - Do you need to size up your shoes for marathon running?
38:40 - Shoe recommendations for Morton's neuroma
42:20 - Shoe recommendations for treadmill running
45:20 - Advice for dealing with shin pain
49:26 - Does running workouts in super shoes reduce the gain from the workout?
58:34 - Santa Barbara vs. Houston tacos
59:46 - Wrap-up
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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com
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