I keep my videos add free if you enjoy them and get some value out of them consider supporting me via patreon. https://www.patreon.com/danwhitehead Follow my training on Strava https://www.strava.com/athletes/6320165 My Instagram - https://www.instagram.com/dann_whitehead/ I use www.artlis.io and www.musicbed.com for the music in my videos.