24:I[49224,["6853","static/chunks/6853-ea3ce81cfaffc036.js","3329","static/chunks/3329-210912ef7615a40b.js","6702","static/chunks/6702-763846ebb2f33452.js","2685","static/chunks/2685-02a07f0ff0f0dfaf.js","3855","static/chunks/3855-421ad7193dbc8a86.js","7809","static/chunks/7809-42cde3634dc31861.js","7269","static/chunks/7269-37649a365e9fea84.js","7499","static/chunks/app/videos/%5Bvideo%5D/page-17e9839970fca3a8.js"],"TabsWithState"] 25:T64b,https://www.sweatelitecoaching.com/ Abdi Nageeye The workout: 4x 5km -- -- -- [Athlete] Instagram: https://www.instagram.com/abdinageeye/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Angus Teeton (Sweat Elite Videographer) Instagram: https://www.instagram.com/angusteeton/ -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/training-plans/ Coaching: https://www.sweatelite.co/get-faster/coach

Abdi Nageyee - Adapting Plan to Sickness and Training to Effort

Athletes Mentioned