Joey Berriatua

COROS PACE Pro: The Goldilocks of running watches. Professional runner Joey Berriatua gives his first impression of COROS' latest watch release, followed by his thoughts on the watch after a few weeks of training. #corospacepro 0:23 Unboxing 0:57 First Impressions 4:09 Training 4:42 Review Click the link below to learn more about the COROS PACE Pro and use code "Tinman Elite" at checkout for a free accessory with the purchase of a watch! https://noxl.ink/A7p2uk

The COROS Heart Rate Monitor has been a key training tool for Joey Berriatua in his buildup to the Olympic Track and Field Trials. Click the link below to learn more about the COROS Heart Rate Monitor and use code "Tinman Elite" at checkout for a free accessory with the purchase of a watch! https://coros.com/?platform=grin&link_id=1403541&token=08ro5JEkVWSop6XMUMDvxgIrUr7u5j0T&contact_id=724b80a6-0089-45a7-a217-be34cd502b56&attribution_window=30 0:22 Why Wear a Heart Rate Monitor? 0:48 Comfort 1:08 Connectivity 1:30 Battery Life 1:46 Heart Rate Monitor Testing

This is what it feels like to race indoor track when you're on Tinman Elite. Shoutout to Kevin for the video: https://www.instagram.com/kgunaa/ Sam Parsons: https://www.instagram.com/par_sam_sons/ Joey Berriatua: https://www.instagram.com/joeyberriatua/ Anthony Camerieri: https://www.instagram.com/anthony_camerieri/ Antonio Lopez-Segura: https://www.instagram.com/antonio_lose/ Savannah Shaw: https://www.instagram.com/alldayrunning/ Austin Miller: https://www.instagram.com/whoisamillz/ Tinman Elite uses COROS watches on every run. Click the link below and use code "Tinman Elite" at checkout for a free accessory! https://coros.com/?platform=grin&link_id=1403541&token=08ro5JEkVWSop6XMUMDvxgIrUr7u5j0T&contact_id=724b80a6-0089-45a7-a217-be34cd502b56&attribution_window=30

Joey and Sam tap in for an extended Tin Talk where they recap their indoor seasons, their trip to Europe, and discuss how the professional running scene has changed over the years. Listen on Spotify: https://open.spotify.com/episode/3kfXFJeXJKujMARin9YPJL?si=99e816f84b6645e3 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/dealing-with-disappointment-w-joey-berriatua/id1655195155?i=1000606638233 Follow Joey on Strava: https://www.strava.com/pros/9588583 Follow Joey on Instagram: https://www.instagram.com/joeyberriatua/ Follow This: https://www.instagram.com/shoesiwouldtotallywear/ Follow Sam on Strava: https://www.strava.com/pros/54176296 Follow Sam on Instagram: https://www.instagram.com/par_sam_sons/ Key Markers: 00:38 - Favorite and least favorite person to workout with 2:15 - Least favorite 4:25 - Sam least and favorite workout partner 5:10 - wearing trainers vs super shoes to workout 8:20 - US Cross Champs Recap 9:50 - Prolonging Fall Training to be stronger in the spring 10:35 - US cross champs goals 11:00 - Preparation 12:00- Race Review 13:00- The effects of threshold and VO2 Max training on racing 14:35 - Joey’s indoor 5k PR 17:00 - Learning how to be uncomfortable 19:40 - Sound Running 10K - 20:28 - How to deal with disappointment - 25:17 - Reflecting and growing 28:00 - Joey’s Resiliency 30:00 - Establishing yourself as a competitor 31:00 - Keeping the dream alive 34:30 - Longevity 35:30 - How to get to the next level 40:30 - Upcoming Outdoor Season - approach/races 43:09 - Working out like an Olympic steepler 45:58 - Sam’s Outdoor season 47:20 - Racing through difficult circumstances 51:30 - European Indoor Championship Recap 54:40 - Always be proud of your effort 58:03 - Racing in Europe 1:06:21 - The State of Professional Running 1:09:43 - The increase of money in professional running 1:12:25 - Showing some love - 1:12:39 - Athanas Kioko - 1:13:44 - Amos Bartlesmeyer - 1:14:46 - Jackson Sharp 1:15:35 - Joey overconfidently agreeing to pace - 1:18:26 - Ben Flannigan

SHOP TIMELESS TME: https://tinmaneliteshop.com/ Team records set, PB's of 25+ seconds, and DNFs. What a weekend. Watch Drew Hunter, Joey Berriatua, and Brian Barraza race the 3000m in the US Indoor Track Championships: http://stream.nbcsports.com/nbc/cnbc-generic?pid=2040957 Watch Sam Parsons race the 3000m in the German Indoor Track Championships: https://www.sportschau.de/leichtathletik/videostream---leichtathletik-hallen-dm-aus-leipzig-ab--uhr--100.html Watch Jamaine Coleman race the 3000m in the British Indoor Track Championships: https://www.britishathletics.org.uk/news-and-features/day-1-live-stream-uk-athletics-indoor-championships/ 0:00 Airbnb Banter 3:59 Harvard Indoor Track Shakeout 5:30 Morning of Race 7:01 Race Day Shakeout 7:52 Tori's 3K 9:12 Cam's 3K 10:46 Team 5K 13:17 Post Race Interviews

After some hard fall training, Drew Hunter, Joey Berriatua, and Brian Barraza test their fitness in the US 5K Championships held the day before the New York City Marathon. Website: https://tinmanelite.com​ Instagram: https://www.instagram.com/tinmanelite/ The athletes of Tinman Elite need nutritional products we can trust. Grab the Tinman Elite - Promix Nutrition bundles and receive up to 25% off: https://glnk.io/mn8j/tinmanelite Tinman Elite uses WHOOP to track sleep, strain, and recovery throughout the day. Visit their site and use code "TINMAN" to receive $30 off your order: https://www.whoop.com/ Joe Greer: https://instagram.com/ioegreer?utm_medium=copy_link Hellah Sidibe: https://instagram.com/hellahgood9?utm_medium=copy_link Devon Levesque: https://instagram.com/devonlevesque?utm_medium=copy_link

https://tinmanelite.com Tinman Elite head out to Dacono Colorado to finish up a hard a week of training with a 16 mile long run. Sam Parsons: https://www.instagram.com/par_sam_sons/ Jamaine Coleman: https://www.instagram.com/jamaine_coleman/ Brian Barraza: https://www.instagram.com/brazzledazzle5k/ Aaron Templeton: https://www.instagram.com/t2templeton/ Drew Hunter: https://www.instagram.com/drewhunter00/ Jordan Gusman: https://www.instagram.com/jordangusman__/ Joey Berriatua: https://www.instagram.com/joeyberriatua/ Joe Hale: https://www.instagram.com/jkh_photo/ Kevin Gunawan: https://www.instagram.com/kgunaa/

https://tinmanelite.com/ WATCH THE FULL STREAM HERE: https://www.youtube.com/watch?v=tSsfWStHXss Sydney Gidabuday: https://www.instagram.com/sydney_gidabuday_/?hl=en Jeff Thies: https://www.instagram.com/jeff_thies/?hl=en Jordan Gusman: https://www.instagram.com/jordangusman__/?hl=en Brian Barraza: https://www.instagram.com/brazzledazzle5k/?hl=en Joey Berriatua: https://www.instagram.com/joeyberriatua/?hl=en Jamaine Coleman: https://www.instagram.com/jamaine_coleman/?hl=en Tinman Elite uses WHOOP to track sleep, strain, and recovery throughout the day. Visit their site and use code "TINMAN" to receive 10% off your order: https://www.whoop.com/ Tinman Elite relies on Xendurance products to help absorb the gains we’ve made in training. They help us stay healthy and perform our best on race days. Click the link below for 10% off all Xendurance products: https://xendurance.com/?als=TinmanElite

https://tinmanelite.com/ WATCH THE FULL RACE HERE: https://www.youtube.com/watch?v=RtaMnFUAsHE Brian Barraza and Joey Berriatua walk you through their routine going into the Prickly Pear Invitational 3K. Brian Barraza: https://www.instagram.com/brazzledazzle5k/?hl=en Joey Berriatua: https://www.instagram.com/joeyberriatua/?hl=en Tinman Elite uses WHOOP to track sleep, strain, and recovery throughout the day. Visit their site and use code "TINMAN" to receive 10% off your order: https://www.whoop.com/ Tinman Elite relies on Xendurance products to help absorb the gains we’ve made in training. They help us stay healthy and perform our best on race days. Click the link below for 10% off all Xendurance products: https://xendurance.com/?als=TinmanElite

https://tinmanelite.com/ Tinman Elite is spending their first training block of 2021 Olympic year in Scottsdale, AZ. Training hard, recovering harder, all while chasing the dream! Aaron Templeton: https://www.instagram.com/t2templeton/?hl=en Brian Barraza: https://www.instagram.com/brazzledazzle5k/?hl=en Joey Berriatua: https://www.instagram.com/joeyberriatua/?hl=en Sam Parsons: https://www.instagram.com/par_sam_sons/?hl=en Drew Hunter: https://www.instagram.com/drewhunter00/?hl=en Jamaine Coleman: https://www.instagram.com/jamaine_coleman/?hl=en Jordan Gusman: https://www.instagram.com/jordangusman__/?hl=en Rheinhardt Harrison: https://www.instagram.com/rheinharrison/?hl=en Tinman Elite uses the COROS Apex 2 and Pace 2 to accurately track workouts and strain. Check out COROS products here: https://glnk.io/4x8j9/tinmanelite