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    Doctors of Running Podcast

    Doctors of Running Podcast

    About

    We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

    Hosted By

    Doctors of Running

    #290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

    #290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

    April 22, 2026
    1h 2m

    Matt and David are back with a new installment of Buy or Sell. They debate the merits of data versus hands-on testing in shoe reviews and make the case that the era of 35-39mm being considered max cushion is officially over. They also look ahead at where the industry is heading — from the coming wave of 50mm+ shoes to a future with three tiers of racing footwear and much more. Want your debate featured on the next Buy or Sell? Email us at doctorsofrunning@gmail.com

    Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

    Rabbit is the presenting partner of our podcast. You can use code SPRINGDOCS to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't be combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.

    Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.com

    Chapters

    • 0:00 - Intro
    • 2:40 - In for Testing: Powered by Skratch Labs
    • 10:04 - Buy or sell: getting rid of water cups at races
    • 14:28 - Using data over testing for reviews
    • 21:18 - Squeezing midsoles & bending shoes to determine how they feel
    • 25:04 - Using durometer to determine midsole performance
    • 29:16 - 35-39mm is no longer max cushion
    • 32:54 - We will have many 50mm+ shoes in the next two years
    • 37:12 - Brands will start to have 3 tiers of racing shoes
    • 44:22 - Super trainers are better than training companion shoes
    • 50:54 - Super shoes decrease injury risk
    • 53:19 - Super shoes are bad for the Achilles tendon
    • 1:01:38 - Wrap-up

    More from Doctors of Running Podcast

    #289 The Science of Walking Shoes

    #289 The Science of Walking Shoes
    April 15, 2026

    #288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?

    #288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?
    April 8, 2026

    #287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately

    #287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately
    April 1, 2026