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    Human Performance Outliers Podcast with Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    About

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Hosted By

    Zach Bitter

    Episode 429: Blisters & Your Best Workout - Listener Q&A

    Episode 429: Blisters & Your Best Workout - Listener Q&A

    February 28, 2025
    32m

    How should you go about managing and preventing blisters, and what workout is going to be best for you. This listener Q&A dives into these two topics.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20

    Maui Nui Venison: mauinuivenison.com

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo 

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    More from Human Performance Outliers Podcast with Zach Bitter

    Episode 464: 100 Mile World Record | Caitriona Jennings

    Episode 464: 100 Mile World Record | Caitriona Jennings
    November 13, 2025

    Episode 463: Fifth 100 Miler Under 12 Hours

    Episode 463: Fifth 100 Miler Under 12 Hours
    October 31, 2025

    Episode 462: Kilian Korth | The Rise of 200 Milers

    Episode 462: Kilian Korth | The Rise of 200 Milers
    October 27, 2025