The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Human Performance Outliers Podcast with Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    About

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Hosted By

    Zach Bitter

    Episode 429: Blisters & Your Best Workout - Listener Q&A

    Episode 429: Blisters & Your Best Workout - Listener Q&A

    February 28, 2025
    32m

    How should you go about managing and preventing blisters, and what workout is going to be best for you. This listener Q&A dives into these two topics.

    Endurance Training Simplified Series

    Zach’s Low Carb Endurance Approach Series

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20

    Maui Nui Venison: mauinuivenison.com

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo 

    Amazon Store: amazon.com/shop/zachbitter

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Newsletter: substack.com/@zachbitter

    Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

    More from Human Performance Outliers Podcast with Zach Bitter

    Episode 478: 100 Mile Record Redemption | Raj Pannu

    Episode 478: 100 Mile Record Redemption | Raj Pannu
    March 6, 2026

    Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin

    Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
    February 27, 2026

    Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein

    Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein
    February 20, 2026