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    Hurdle with Emily Abbate

    Hurdle with Emily Abbate

    About

    Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.

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    iHeartPodcasts

    5-MINUTE FRIDAY: Are You Ready To Speak It Into Existence?

    5-MINUTE FRIDAY: Are You Ready To Speak It Into Existence?

    October 17, 2025
    8m

    If you aren't willing to vocalize what it is that you want, then you don't ~get~ to get it. Talking about that mindset, and what happened for me once I spoke my goals into existence. Plus: Answering a listener question about training through menopause. If you're interested in more of that content, check out my friend Liz Plosser's Substack, Best Case Scenario.

    SOCIAL

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    379. ‘I Never Fail’: How To Trust The Timing Of Your Life & Make Every Second Count With Olympic Champion Masai Russell

    379. ‘I Never Fail’: How To Trust The Timing Of Your Life & Make Every Second Count With Olympic Champion Masai Russell
    November 11, 2025

    5-MINUTE FRIDAY: Repeat After Me: Flexibility Opens Up Opportunity

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    378. Watch the Femmes: How To Handle Disappointment & Foster Community—In Cycling & Beyond With Zwift's Kate Veronneau

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