The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Kofuzi Run Club

    Kofuzi Run Club

    About

    Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

    Hosted By

    Michael Ko

    Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

    Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

    January 22, 2026
    1h 1m

    I feel like I'm doing ok on mileage and hills. but I don't know how I'm going to prepare for the heat

    More from Kofuzi Run Club

    Race Week! February 9, 2026

    Race Week! February 9, 2026
    February 11, 2026

    Groundhog Day. February 6, 2026

    Groundhog Day. February 6, 2026
    February 7, 2026

    Groundhog Day. February 2, 2026

    Groundhog Day. February 2, 2026
    February 6, 2026