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    Lactic Acid Podcast

    Lactic Acid Podcast

    About

    Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

    Hosted By

    Dominique Smith

    Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

    Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

    March 4, 2025
    1h 14m

    Athletes Mentioned

    Lauren Gregory talks about her resilience and overcoming setbacks, vinegar based foods and hot sauce, the success that she found at the end of her season, what she’s most excited for in 2025, splitting time between road racing and trail running, how her college coach at Arkansas convinced her not to medically retire and more!

    Be sure to follow Lactic Acid on the following platforms: 

    • YouTube: Lactic Acid Podcast 

    • Twitter: Lacticacid_pod 

    • Instagram: Lacticacidpodcast 

    More from Lactic Acid Podcast

    Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!

    Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!
    June 19, 2026

    Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!

    Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!
    June 18, 2026

    Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!

    Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!
    June 2, 2026

    Athletes Mentioned

    La
    Lauren Gregory