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    Lactic Acid Podcast

    Lactic Acid Podcast

    About

    Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

    Hosted By

    Dominique Smith

    Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

    Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!

    March 4, 2025
    1h 14m

    Athletes Mentioned

    Lauren Gregory talks about her resilience and overcoming setbacks, vinegar based foods and hot sauce, the success that she found at the end of her season, what she’s most excited for in 2025, splitting time between road racing and trail running, how her college coach at Arkansas convinced her not to medically retire and more!

    Be sure to follow Lactic Acid on the following platforms: 

    • YouTube: Lactic Acid Podcast 

    • Twitter: Lacticacid_pod 

    • Instagram: Lacticacidpodcast 

    More from Lactic Acid Podcast

    Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!

    Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!
    May 19, 2026

    Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!

    Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!
    May 18, 2026

    Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!

    Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!
    May 14, 2026

    Athletes Mentioned

    La
    Lauren Gregory