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    Marathon Running Podcast by Marathon Journal

    Marathon Running Podcast by Marathon Journal

    About

    Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

    Hosted By

    Marathon Journal (Letty Lundquist, Ryan Lundquist)

    333. "Marathon 101" Book Review with Dave Masterson

    333. "Marathon 101" Book Review with Dave Masterson

    September 28, 2026
    33m

    What separates a late-race marathon breakdown from a course PR? In this episode, host Letty Lundquist sits down with RRCA Certified Coach, Abbott 6-Star Finisher, and veteran pacer Dave Masterson to discuss his new book, "Marathon 101" by Dave Masterson: A Professional Pacer's Book Running Your Personal Best. Having paced and finished over 70 marathons, Dave shares his front-row strategies on mastering energy conservation, training your gut for race-day fueling, skipping aid-station chaos, and executing a smart pacing plan.

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