Not Your Average Runner, A Running Podcast
Latest Episodes
This week on the show, we're talking about why you're not too slow to be a runner, and how to stop stressing about your pace
This week on the show, we're talking about how to start (or restart!) running when it just feels too hard.
This week, we're talking about the basics of strength training for runners and how to fit it into an already busy schedule!
This week we're talking about the importance of rest and recovery, and how to do it right!
Rest and recovery tools I love: https://amzn.to/3X3M1wz
Learn more about Run Your Best Life HERE.
This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them!
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This week, learn 5 simple tips to improve your running form so you can feel better and avoid injury!
Mentioned in this show:
Listen this week for real talk about breathing while running.
Ready to get started? Click HERE to learn about Run Your Best Life!
Listen this week to find out exactly what to do during your first 30 days as a runner!
Ready to get started? Click HERE to learn about Run Your Best Life!
Building a solid running base is the key to successfully building mileage and training for races! This week you'll learn the exact steps to build your base and have fun doing it.
Ready to take the next step? Click HERE to learn more about Run Your Best Life!