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    Not Your Average Runner, A Running Podcast

    Not Your Average Runner, A Running Podcast

    About

    The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

    Hosted By

    Jill Angie

    382. Strength Training for Runners

    382. Strength Training for Runners

    March 6, 2025
    12m

    This week, we're talking about the basics of strength training for runners and how to fit it into an already busy schedule!

    Check out Up and Running

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