OFX EPISODE 226: IT’S A HARD-ROX LIFE. Brought to you by Duonamic, AirRelax, and RAM Fit Canada. In this week’s episode,
Beth makes up Dave's mind,
Dave names a new Hyrox event,
and Dave wants to get disqualified from Hyrox.
OFX EPISODE 224: YEAR END AWARDS AND A LITTLE ATLAS.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada. In this weeks episode,
Dave has some air mile issues,
Beth puts her brother through the ringer aka DEKA ATLAS, and we had our year end awards.
OFX EPISODE 225: HYROX HISTORY.
Brought to you by, Duonamic, AirRelax, and RAM Fit Canada. In this week's episode, we take a trip down memory lane by looking back at the Hyrox Invitational from 2021. We talk about who was there and where are they now.
OFX EPISODE 219: A WHOLE LOT OF HYROX. Brought to you by Duonamic, AirRelax, and RamFit Canada. In this week’s episode, we got Hyrox Chicago, we got Hyrox Hong Kong, and for some reason we think CrossFit needs a mass participation race, and of course we can design it.
OFX EPISODE 223: DEKA WORLDS. THE GOOD, THE BAD, AND THE UGLY DAVE.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada. It is all said and done. 2024 DEKA Worlds is now in the past, and what a weekend it was! Dave and Beth go through it all.
OFX EPISODE 222: DEKA DRAFT WITH YANCY CULP:
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.It's that time again to do our annual DEKA Draft with Yancy Culp.
OFX EPISODE 220: HYROX DALLAS WINNER DYLAN SCOTT.
Brought to you by Duonamic, AirRelax, and Ram Fit Canada.
In this week’s episode,
Dylan hunts for legos,
Beth actually had toys as a child,
and new DEKA rules to blame on Dave.
OFX EPISODE 221: DEKA SCRAMBLE. Brought to you by Duonamic, AirRelax, and RAM Fit Canada.This week’s episode is a little different. We’ve scrambled up a bunch of micro interviews with some great people getting ready to head to Deka world’s.
OFX EPISODE 218: THE WEEKEND IN REVIEW. Brought to you by Duonamic, AirRelax, and RAM Fit Canada. In this week’s episode, Dave does a lot of CrossFit, Dave watches a lot of CrossFit, and unlike Dave, Beth actually does something of real value.
OFX EPISODE 217: SHOOTING THE SHIT.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.
In this week’s episode,
Dave does DEKA ATLAS,
Bethany is hosting a charity CHAD,
and we talk a bunch of other shit.
