Welcome to week 1 of our new Autumn series which we're starting off with a bang! We are lucky enough to be joined by Amanal Petros who has just won his first-ever major title with a championship record in the men’s marathon at the Birmingham 2026 European Athletics Championships. Amanal didn’t just survive a very tough course, he thrived on it! He shares insights into his training in Kenya and high altitude benefits, race strategies for tough courses & weather conditions and his preparation for the Frankfurt marathon. Discover how he prepares for tough courses, manages heat and humidity - Tokyo was both the toughest and easiest!- and his mindset for success.
We'd love to hear from you with your questions, comments and nominations for the Honour's Board which has now moved to The Shakeout episode on a Thursday.
Don't forget you can also comment on the episode on YouTube.
EMAIL: paulasrunclub@momentumbroadcast.co.uk
WHATSAPP: +447564747914
INSTAGRAM: @paulasrunclub
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