Relay
Latest Episodes
This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka.
Episode Rundown:
NCAA Indoors
Matt’s basketball league
NYC Half Recap
The nitty gritty of form for sprinters and distance runners
The unknown man (Matt Richtman) that ran a 2:07 marathon at the LA Marathon
Keira D’Amato's career
All-time greats in the sport
Matt’s upcoming races - his calendar is FULL!
Matt’s new series on YouTube
Tongue scraping!?...what side of Instagram is Lindsey ON?
Grand Slam Track
Thank you to our sponsor:
Cure Hydration
Curehydration.com/relay and use the code “relay” for a discount
Our man Tommie Runz is taking on The Speed Project SOLO!
In this episode we get into the backstory, the funraising, the training, and the reason why he's heading to the desert for 340 miles of madness.
Check out his announcement here!
You can support his effort to support the Release Recovery Foundation here.
Less than 2 weeks till we get to follow his journey.
Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim.
Episode Rundown:
Natosha Rogers marathon result
Kallup McCoy’s running journey
What enneagram is Matt?
Des and Kara’s 10k
Helping Peter find love for the 10,000m
The Speed Project
Thank you to our sponsor:
Cure Hydration
Curehydration.com/relay and use the code “relay” for a discount
Today on group chat, we have Peter Bromka, Kofuzi, and Tommie Runz.
Episode Rundown:
US Half Marathon Championships
Yared’s mile world record attempt
Josh Kerr pulling out of Milrose Games
Clayton Young’s vulnerability on YouTube
Notable documentaries in sport
Thank you to our sponsor:
Cure Hydration
Curehydration.com/relay and use the code “relay” for a discount
Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz.
Episode Rundown:
Nikki Hiltz on a tear this weekend
Dawn Harper Nelson as a commentator
Grand Slam Track versus Indoor World Championships
Gate River Run this weekend
USA Half Marathon Championships
Tommie’s high volume training
Kofuzi’s adventures in Morocco
Thank you to our sponsor:
Cure Hydration
Curehydration.com/relay and use the code “relay” for a discount
Today on group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim.
Episode Rundown:
All of the world records that went down this weekend
The race walk world record
Tyreek Hill versus Noah Lyles
Who is the fastest in the NFL?
Matt's record breaking neighbor
Media recommendations:
Love is Blind Season 8
Peter’s writing in podcast format - Writing on Running
The perfect Couple
SNL 50 Concert
Today on group chat, we have Lindsey Hein and Peter Bromka.
Episode Rundown:
Millrose games recap
Sodium Bicarbonate
The end of the Bowerman Track Club era
Lindsey’s spring season of events
Superbowl Sunday
Media recommended:
The Warm Hands of Ghosts
Win the Inside Game
David Sedaris books
All the Hacks podcast
Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App
Complete 10 days of movement for your Barilla Pasta reward! Go to https://strava.app.link/barilla
Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka.
Episode Rundown:
Indoor track recaps from the weekend
Mike’s race and experience in Miami
Shelby Houlihan’s return to racing
Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC
Balancing travel, work, and running
Looking ahead to the Marathon Project
Treadmill running
Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App
Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla
Today on group chat, we have Tommie Runz, Lindsey Hein, and Peter Bromka.
Episode rundown:
Logging your shoes on Strava, yay or nay?
New contracts rolling out for professional athletes
Brooks is having a moment!
The upcoming half marathon champs
The Eugene Marathon and Tommie’s work there
Show notes:
Grant Fischer’s Race Workout: https://www.youtube.com/watch?v=Pi3Nog8Y61Q
The Power of the Subconscious Mind
The Wedding People
The Later Daters on Netflix
Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App
Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla
Today on group chat, we have Kofuzi, Peter Bromka, and Laura Thweatt.
Episode Rundown:
Houston marathon and half marathon recap
Recapping Kofuzi’s race in Houston
Kofuzi’s reflections on working with the Runna app
Joe Klecker’s half marathon debut
The rivalries being built up
Josh Hoey’s American Record in the indoor 1000m
Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App
Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla