The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

    Hosted By

    Relay

    Tommie goes TSP Solo!

    Tommie goes TSP Solo!

    March 14, 2025
    27m

    Our man Tommie Runz is taking on The Speed Project SOLO!

    In this episode we get into the backstory, the funraising, the training, and the reason why he's heading to the desert for 340 miles of madness.


    Check out his announcement here!

    You can support his effort to support the Release Recovery Foundation here.


    Less than 2 weeks till we get to follow his journey.

    More from Relay

    CIM Preview: US Marathon Champs, OTQ Chases, and Road to the Trials Live Shows

    CIM Preview: US Marathon Champs, OTQ Chases, and Road to the Trials Live Shows
    December 2, 2025

    Turkey Trots, NCAA XC Champs, and Running Tech

    Turkey Trots, NCAA XC Champs, and Running Tech
    November 25, 2025

    Mileage, Midlife Marathoning, and Learning Not To Give Up Early

    Mileage, Midlife Marathoning, and Learning Not To Give Up Early
    November 18, 2025