Relay
Tommie Runz vs. 100 Miles: Sundress Lore, Wicked Heat & #CongratulateAMarathoner
1h 3m
Today on group chat, we have Tommie Runz, Peter Bromka, and Erika Kemp.
Episode Rundown:
Tommie’s leap from The Speed Project (LA → Vegas) to saying yes to Javelina 100—and how trail culture replaced marathon pressure.
Tommie's loop plan, pacing, heat management, and staying “locked in.”
Crew strategy and gear: the “sundress” shirt, hydration vest, and two-person crew dream team.
Fuel and gut check: PB&J on wheat (yes, really), gels, and vegan-friendly options.
Detroit Free Press Marathon recap (bridge and underwater mile).
The #CongratulateAMarathoner movement—why showing up matters.
