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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    Relay

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    February 10, 2026
    39m

  1. Episode Rundown:


    Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold

    Injury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PT

    Indoor track culture: BU’s “illegal fast” track, infield chaos, and track time scheduling

    Elite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense too

    Olympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow

    2. More from Relay

    Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival

    Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival
    February 3, 2026

    Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis

    Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis
    January 28, 2026

    Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains

    Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains
    January 21, 2026