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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends.

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    Relay

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    February 10, 2026
    39m

  1. Episode Rundown:


    Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold

    Injury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PT

    Indoor track culture: BU’s “illegal fast” track, infield chaos, and track time scheduling

    Elite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense too

    Olympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow

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