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    Relay

    Relay

    About

    A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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    Relay

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions

    February 10, 2026
    39m

  1. Episode Rundown:


    Winter running survival: treadmill acceptance, frostbite fears, and training through deep cold

    Injury rehab reality check: Lindsey’s post-surgery boot decisions and the case for PT

    Indoor track culture: BU’s “illegal fast” track, infield chaos, and track time scheduling

    Elite race logistics: buses, credentials, start-line waiting, and why pros deal with plenty of nonsense too

    Olympics and sports fandom: Lindsey Vonn discourse, learning new sports fast, and choosing new Winter Olympic events to follow

    2. More from Relay

    US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate

    US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate
    March 4, 2026

    Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals

    Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals
    February 25, 2026

    We Started at BU and Ended in Blue Jeans

    We Started at BU and Ended in Blue Jeans
    February 17, 2026